FOR THOSE WHOSE BRAIN NEVER STOPS
Servicing Rhode Island & Massachusetts
YOU LOOK CAPABLE ON THE OUTSIDE
But internally you're stuck in loops of overthinking, self-doubt, anxiety, guilt, perfectionism, or constant mental analysis. Together we'll help you step out of your head, trust yourself more, and stop organizing your life around fear and uncertainty.
Smart, Self-Aware, and Still Stuck?
Many of my clients have already spent years trying to understand themselves. They've read the books, listened to the podcasts, researched their symptoms, and maybe even been in therapy before. Understanding why you're anxious doesn't always stop the cycle. Sometimes the problem isn't a lack of insight. It's that your brain has become trapped in patterns of overthinking, reassurance-seeking, self-monitoring, perfectionism, or uncertainty.
Hey, I’m
I help teens and adults with OCD and anxiety who are tired of spiraling thoughts, people-pleasing, and therapy that didn’t really get it. Whether it’s OCD, anxiety, or just that inner monologue that won’t shut up, I’m here to help you make sense of it and take your life back.
Let’s help your brain slow down, your confidence build up, and your life feel like yours again.
I’m a licensed OCD and anxiety therapist in RI & MA who’s been where you are.
YOU MIGHT BE A GOOD FIT IF
Your brain feels like it never shuts off.
You're exhausted from analyzing everything.
You replay conversations after they're over.
You struggle to trust your own thoughts, feelings, or decisions.
You constantly second-guess yourself.
You suspect autism, OCD, ADHD, or anxiety may be part of the picture.
You've tried therapy before but still feel stuck.
You want practical tools and a clear direction.
FOLLOW ON INSTAGRAM
*
FOLLOW ON INSTAGRAM *
